Pale Complexion: Eat Peanuts and Dates Brewed in Honey
By admin on 2015-01-29

Cause:Pale complexion is caused mainly by the deficiency of vital energy

Ingredients:100g of red dates; 100g of peanuts; and 200g of honey

Directions:
  1 .Soak the dates and peanuts in lukewarm water;
  2. Place in a pot, add some water, and brew until they turn soft; and
  3. Add honey and cook until the soup turns thick and sticky.

Effects:
  Dates and honey supplement qi, the peanuts' skins enrich the blood, and peanut flesh softens skin. You will have rosy cheeks after you
eat this dish several times.